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Hello

I am Coach Allsun

I specialize in strength training and nutrition to help individuals with their fitness goals. Some of my certifications include:

Exercise Anatomy and Physiology

(Stanford School of  Medicine)

NASM

Pregnancy and Postpartum Athleticism

WAG Nutrition

 I have worked with a variety of ages ranging from 6-92 with numerous goals, needs and limitations. I strive to make each hour spent working out  with my clients, their BEST hour of the day.

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I am Coach David

A little about me, I have been training regularly for over 17 years and have grown more passionate about the importance of health and wellness in our lives with every passing year. I take a results driven approach to improving my clients quality of life and confidence in their physical capabilities. I understand that time is a precious resource, and  I will guide you towards optimizing your fitness journey to get you to your goals effectively and efficiently.

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